Legal

Unless otherwise noted, all content and photography is © 2017-2018 CncEra, Inc. All rights reserved. Please do not reproduce any text or photographs without my prior written consent. For inquiries regarding the use, reproduction or purchase of photography seen here, please email me at [email protected]
CncEra® is a registered trademark of CncEra.Inc. All rights reserved

All information is intended for your general knowledge only and is not a substitute for general advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new diet and fitness regimen.